Are you one of the millions of Americans who have elected a new year’s resolution involving fitness? It may surprise you then to be told improving your overall health may
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No one wants to hear the dreaded "it looks like you have arthritis" diagnosis. However, living with osteoarthritis does NOT have to mean sitting on the sidelines of life, avoiding
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Ahhh, the laptop. It allows us so much freedom: work wherever you want, whenever you want, however you want. It does have one inherent deficiency, and that is ergonomics. The
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When we have a severe headache we often think we have a migraine; however, there is another culprit to look out for: your temporomandibular joint (TMJ). Your TMJ is the
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Chiropractic Services Can Help!
The public is increasingly aware that clenching or grinding teeth can be a serious problem. Dentists have done an excellent job of getting their patients bite guards,
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Sleep deprivation is a widespread problem in America.
I can only imagine it is even more significant of a problem here in the Bay Area. Ongoing sleep debt has a variety
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The Fall Prevention Coalition of San Mateo County offers the following recommendations to prevent falls:
Home Safety:Clear pathways and clutterRemove throw rugsPlace a non-skid mat outside of your showerImprove lighting throughout
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How to ensure your stretching and exercises happen, without having to think about it much.
So many conditions require ongoing efforts to manage them, and keep them from progressing to a
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Is your ab workout working for you working or working you over? The title is paraphrased from an interview with professor Stuart McGill of the University of
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Checkyour bone density without a Bone Scan Ultrasound BoneDensity Screenings offered at our Chiropractic office by Dr. Howayeck DPM TheTop Reasons
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A follow on from the last - Mommy Shoulder post . As discussed earlier caring for children can be or rather is stressful on many levels. This often leads to
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Frozen Shoulder Part III: TreatmentThe Challenges of Frozen shoulder: Severe pain and restricted range of motion that doesn’t resolve itself as one would expectThe pain of Frozen shoulder aka adhesive
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This is the second in a series on Frozen Shoulder. To read the first one, click here.When one has Frozen Shoulder it progresses through 3 predictable phases as you can
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Date night: Couples Chair Massage Class in honor of Valentine's Day Where: This Chiropractic Office, 700 South Claremont Street Suite 111When: Two sessions Saturday February 11th 7:00pm to
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By Maren CollinsCMT The lymphatic system plays a crucial role in maintaining ahealthy fluid balance in your body. Lymphocytes and other antibodies within the lymph (the fluid of
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