Exercises for Office workers
Exercises for Office workers Neck and shoulder pain and stiffness is common in the office. Office workers often endure muscle tightness, especially here in the technology focused San Mateo …
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The Mature Athlete The Game Goes On
Stopping exercise may be the worst choice for a Mature Athlete When is it time to retire from exercise? Maybe your strength on the athletic field isn’t what …
“Mommy” Shoulder
Caring for our kids is a full-time, physical job Child care is physically and mentally demanding, it’s a labor of love. Few occupations require such a high degree of …
Chiropractic care for feet
Chiropractic care for feet because Foot pain is a common problem Some time ago, I had the privilege to volunteer with the medical support crew at the Susan Komen …
Active Release Technique in Runners World Article
Active Release Technique in the media Runners need to have muscles, ligaments and tendons tuned up! The importance of Soft tissue work for runners. In Runners World Magazine May …
Jaw Pain and Stress
Jaw pain and Stress (Temporal Mandibular Dysfunction) Stress plays a major role for many of our patients. The effects of stress tend to intensify the pain of most musculoskeletal …
Foot pain and Flip flops
Flip flops and their effects on your feet Summertime is the season of relaxation. This means spending time outside and very often wearing a pair of flip flops. People …
Allergies wearing you down? Try Natural D-Hist
Allergies got you down this spring? 40+ million people avoid the outdoors this time of year during the height of the allergy season. The combination of wet weather and …
Sports injuries and Active Release Technique
Active Release Technique and Sports injuries The intensity of playing sports increases the risk of injury, especially soft tissue injuries. In recent years kids and adults have taken …
Chiropractic and Pregnancy
Chiropractic during pregnancy Pregnancy can certainly take its toll on a woman’s body. That is why we provide Chiropractic care during pregnancy. It is not uncommon for women to …
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