Blog
Maybe your strength on the athletic field isn’t what it used to be. Maybe your 10K pace has slowed. Do you succumb to “old age” and retire your athletic gear? …
Caring for our kids is a full-time, physical job Caring for children is physically and mentally demanding, it’s a labor of love. Few occupations require such a high degree …
If you are a climber you have probably either heard of or experienced climber’s elbow. This injury is caused by overuse or acute injury and subsequent tendonitis of the …
A few weeks ago, I had the privilege to volunteer with the medical support crew at the Susan Komen 3 day breast cancer walk right here in San Francisco. …
Active Release Technique in the media The importance of Soft tissue work for runners. In Runners World Magazine May 2013 edition. ART (Active Release Technique) and Graston are featured in …
Stress and Jaw pain (Temporal Mandibular Dysfunction) Stress plays a major role for many of our patients. The effects of stress tend to intensify the pain of most musculoskeletal …
Flip flops and their effects on your feet Summertime is the season of relaxation. This means spending time outside and very often wearing a pair of flip flops. People …
Allergies got you down this spring? 40+ million people avoid the outdoors this time of year during the height of the allergy season. The combination of wet weather and …
Active Release Technique and Sports injuries The intensity of playing sports increases the risk of injury, especially soft tissue injuries such as sprain/strains. This need created an entirely new …