Blog
Exercises for Office workers Neck and shoulder pain and stiffness is common in the office. Office workers often endure muscle tightness, especially here in the technology focused San Mateo …
Stopping exercise may be the worst choice for a Mature Athlete When is it time to retire from exercise? Maybe your strength on the athletic field isn’t what …
Caring for our kids is a full-time, physical job Child care is physically and mentally demanding, it’s a labor of love. Few occupations require such a high degree of …
Chiropractic care for feet because Foot pain is a common problem Some time ago, I had the privilege to volunteer with the medical support crew at the Susan Komen …
Active Release Technique in the media Runners need to have muscles, ligaments and tendons tuned up! The importance of Soft tissue work for runners. In Runners World Magazine May …
Jaw pain and Stress (Temporal Mandibular Dysfunction) Stress plays a major role for many of our patients. The effects of stress tend to intensify the pain of most musculoskeletal …
Flip flops and their effects on your feet Summertime is the season of relaxation. This means spending time outside and very often wearing a pair of flip flops. People …
Allergies got you down this spring? 40+ million people avoid the outdoors this time of year during the height of the allergy season. The combination of wet weather and …
Active Release Technique and Sports injuries The intensity of playing sports increases the risk of injury, especially soft tissue injuries. In recent years kids and adults have taken …
Chiropractic during pregnancy Pregnancy can certainly take its toll on a woman’s body. That is why we provide Chiropractic care during pregnancy. It is not uncommon for women to …